Here, the woman is expected to understand her menstrual cycle, know her safe and unsafe periods (fertile period or when she is ovulating) and avoid sexual intercourse during the unsafe period of her menstrual cycle. Please help me, Please I had sex on September, I took postinor2 that day. Pleas a friend of mine has bin askin me for the name of pills to help her not to be pregnant that she had sex without a condom and i don't know of any.Please which is a good one and has fast effect? I took a home pregnancy test and it came out negative. Does okra water help to boost ovulation, fertility and female ability to conceive twins? Children's health and child mortality are also closely linked to mother's age and intervals between births. She has to wait until her next period to begin using injections, IUCDs, and You can also used the billings method (calendar method) if your cycle is 29-30, 31, 32, 33, 34 or 35 days. single dose as soon as possible after unprotected intercourse, but within Currently there are the following methods of contraception: - Traditional (barrier, chemical, biological, interrupted intercourse); - Modern (hormonal contraception, intrauterine contraception); - Irreversible contraception - surgical sterilization (tubal ligation). Finally, because the chances of spontaneous resumption of periods increase significantly after 6 months (it may be up to 1 year) after delivery, it therefore can only be regarded as a temporary form of contraception. Emergency Contraceptives ( e- pills ) are less effective than many It only involves the girl, lady, woman understanding her menstrual cycle, knowing when she is ovulating (fertile period) and abstaining from sexual intercourse in a bid to avoid getting pregnant. thank you for sharing this amazing post. In the African and Nigerian settings, culture and traditional practices were very strong in the past in most societies to enforce child spacing in order to improve the health of mothers and children and NOT for limiting family size- our fore parents needed the large families then for their farmwork. While removing it from vagina you need to hold it with your hand. Immediately after your last flow, your cervix may be dry or the mucus will be scanty, cloudy and sticky for the first 3, 4, 5, 6 or even 7 days depending on the length of your menstrual cycle. In simpler terms, traditional family planning involves periodic abstinence from sex. A woman can resume or start method, Emergency Contraceptives ( e- pills ) are available in government, How many days in a month is your safe period? Calendar calculation/Rhythm method. Nigeria Health Blog is a research-based health site that specializes in Science-Backed facts about diseases and treatments, cost of surgeries, In Vitro Fertilization (IVF) and anatomy of the Human Body with the aim of enlightening, educating, and informing the public. Antacids are medications that neutralizes acid production in the stomach. Because it requires a strong degree of male motivation especially at the height of his (and perhaps also the partner’s) orgasm, it is associated with high failure rates. It is a safe highly effective and long lasting type A comprehensive listing of available types of He used the withdrawal method nevertheless I wanted to be on the safe side. This mucus will be yellow, white, or cloudy and it feels sticky or tacky. Studies have shown that if a 16 year old woman’s first pregnancy ended in abortion, then later she will come across high percentage of failed second pregnancies (spontaneous abortions, premature labor.). with the one-dose regimen compared to the two-dose regimen. When choosing a method of contraception you should take into account woman's age, peculiarities of sexual life, presence of gynecological and somatic diseases. This flip-chart is a tool to use during family planning counselling or in group sessions with clients. Emergency Contraceptives do not cause  periods to start Down syndrome) is much common. are in preventing pregnancy. Two 750 mcg levonorgestrel pills to be taken as a Let talk about the methods, types, practices and the history of traditional family planning in Nigeria. Nevertheless, withdrawal method is one of the most commonly used contraceptive methods amongst Nigerian males. But for termination of unwanted pregnancy or unplanned pregnancy buy online Abortion pill. LAM is based on the physiological concept that breast feeding women have amenorrhea and are therefore not ovulating. Disadvantages: the tablets should be taken daily, they can cause nausea and vomiting, headaches, depression, decreased libido. intercourse, however, the sooner they are taken, the more effective they immediately. up in the vagina. This practice amongst others helped in family spacing. Informative post and it is very useful and knowledgeable. traditional family planning in Nigeria: types, methods, practices & history. Combined vaginal contraceptive ring These “slippery days” are your fertile(unsafe) days when you are most likely going to get pregnant. LAM in the first six months has a low failure rate of 5 per 100 woman years. Sex took place without contraception, and  you wants to avoid pregnancy. Your body makes more mucus when an egg starts to ripen and ovulation is about to happen. Get Mifeprex pill now. Perhaps for the above reasons, coitus interruptus is not regarded as a reliable form of contraception in Nigeria. Also known as the breastfeeding method of contraception. However, the spiral does not prevent all ectopic pregnancies, menstrual bleeding and pains may increase, in the first few months may increase the risk of inflammatory diseases of the pelvis with subsequent infertility. Modafinil is useful for those people who suffer from narcolepsy so that they can stay awake during the daytime. Also known as natural family planning, it is a form of contraception in Nigeria and in African societies that involves no pills, no injection, no barrier (condom, cervical cap, sponge), no IUCD. The method can be used only for women with regular cycles. However in typical use it is about 92% effective. Alternative to calendar calculation is the rhythm method, which requires the woman to know her menstrual calendar for the past 6 months. Emergency Contraceptives  should Thanks for sharing. This site scientifically answers all health questions and concerns of individuals and the public. The contraceptive properties of all intrauterine devices - action in the uterus. Please a friend of mine called that he's had unprotected sex with his girlfriend, and it's up to 5 day's now. A comprehensive listing of available types of family planning and contraceptive methods in Nigeria with advantages, disadvantages and side effects of each method have been listed below to help you make an informed decision. unprotected intercourse. Comprehensive listing of available family planning and contraceptive types and methods in Nigeria with advantages, disadvantages and side effects of each family planning and contraceptive method. does not involve use of drug or device it is purely natural the Keep sharing such an informative post.Buy cytotec online, Nice post it is. Much thanks to you for sharing this post. Both men and women can be sterilized. It is not only a means of protection from unwanted pregnancy, but also a reliable way to prevent AIDS and other sexually transmitted diseases. Its October now my period hasn't come. Surgical Contraception (VSC) type of family planning method includes female and such as pills or condoms, immediately. The disadvantages of this method of contraception may be classified as: menstrual irregularities, weight gain, complexity of installation and removal of the implant. Nigeria Health Blog is a research-based health site that specializes in Science-Backed facts about diseases and treatments, cost of surgeries, In Vitro Fertilization (IVF) and anatomy of the Human Body with the aim of enlightening, educating, and informing the public. Regular progestin-only pill (POP) may be used: be taken120 hours after unprotected sex, second dose 12. Contraception is a method of preventing pregnancy for women of reproductive age. of each method have been listed below to help you make an informed decision. I took a home pregnancy test and it came out negative. not be used on a regular basis (from month to month) Contraceptives because they are After about 4 slippery days, the mucus reduces and gets cloudy and sticky or even dry- this is another safe period. In case you need to restore the ability to conceive after the contraceptive Depo - provera 150 must pass until a year and a half after the last injection. Health Benefits of Serpentina Leaves (Serpentina Capsule), 120 Nigerian foods for Diabetics: managing diabetes in Nigeria, The traditional family planning in Nigeria is culture based, The only form of family planning acceptable to some religious groups, The traditional method of family planning does not protect against sexually transmitted infections, Requires discipline and full commitment of both partners, May not be helpful during stress or at the peri-menopausal period. The natural/traditional family planning in Nigeria and other African countries is favoured by most couples because of religious (especially the catholics) or cultural reasons.

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